Aerial yoga is a unique style of yoga that uses a suspended, soft, fabric hammock to support and enhance traditional poses. It combines elements of yoga, Pilates, and dance to improve flexibility, build strength, and decompress the spine, all while having fun in the air. Whether you're a beginner or experienced yogi, aerial yoga offers a playful and refreshing way to move your body!
Our aerial yoga classes are led by certified instructors who are trained to prioritize safety, technique, and individualized support. Each instructor has completed specialized aerial yoga certification and brings a deep understanding of body alignment, strength building, and flexibility training.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.